Weekly Mileage-24 miles
Switching my week over to go Monday-Sunday instead of following the regular week. This will help me as racing season starts to plan for my long runs on the weekends. Have a schedule set for the GW 10-miler. Training like it's a 1/2 marathon since I could use the boost and the extra couple miles won't really wear me down. I've been doing around 7-8 the past few weeks getting ready for the 10K this Sunday and I can feel the benefits, so I'm hoping to apply the same logic.
Not counting Sunday, low mileage week but pretty good for a vacation in a rainy locale.
Not counting Sunday, low mileage week but pretty good for a vacation in a rainy locale.
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