Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Saturday, September 16, 2006

20 miles

Ran to Mt. Vernon and back, and the way there was surprisingly hilly. The last mile or so was particularly up hill and felt very long. Finished solid, I'm not sure of my time, but at the end I felt I could have (in a race situation) gone the last 6.2 miles. Took a very cold ice bath afterwards, so cold I almost passed out. Hurt more than the run!

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