Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Saturday, June 03, 2006

Swimming, strength training & 1 miles

Got good news from the doc yesterday! It is not a stress fracture! I took my shoes to the running store and they told me the problem wasn't the shoes, I wear them hard enough that I can only get 300 instead of 400 miles out of them but they were wearing evenly and had 100 miles to go. So I hesitantly ran one little mile today and it was delicate but went okay. I'm going to build up slowly, every other day, and not worry about speed or miles. If I am comfortable at 3-5 miles by mid July I can run a marathon in fall.

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