Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Saturday, July 22, 2006

8 miles-LSD

Got up early and had a nice run. Cooler weather this weekend then we've had all week. Kept around a 10:15-10:30 pace, which I'm happy with on a long run. Everything feels on track for the marathon.

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