Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Tuesday, September 19, 2006

7 miles-10x800

Reached my Yasso goal of 10x800. Ran at a 7:41 pace, meaning each repeat took me 3:50. It was really a struggle, I was seeing black spots by the last couple. So I'm not sure I would use that to estimate a race time of 3:50, but we'll see how I feel after I do it again.

0 Comments:

Post a Comment

<< Home