Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Saturday, January 14, 2006

Weekly Mileage-19 miles

Didn't go for the 10 miles today, because possibly stormy out and I was still feeling sore even after a day off followed by an easy day. So I didn't make my weekly mileage for the week, but I feel it was a good week since I did an 8 miler, 2 strength training workouts, and added in the spinning class. Next week I want to run 5 days and my usual 22 miles, but I'd like to do everything else the same as this week. I figure it won't hurt as much next week.

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