Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Tuesday, January 23, 2007

3 miles

My PT said to try to runs closer together, so I'm running today and Thursday. Today was fine though my afternoon elliptical workout caused a tiny bit of pain, which it was doing at the start of the injury. I'm laying off the Ironman class so that my only real impact workout is the running for the next week or two.

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