400m run & 50 air squats x 4

Time: 25:11 (ran back and forth on Sycamore).

We had a busy day and I was going to be struggling to fit in CF today, but the WOD was posted on FB and, lucky for me, it was one I could do at home. By the end my husband was looking at me weird, but I got that 200th squat done and collapsed against the kitchen counter for a second. It felt good! Weather was hot, which made a tough workout worse, but I was happy to get it in.