Open Roads...a running blog

There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open. - Nike

Wednesday, February 01, 2006

4 miles-35:30 & strength training

Did my strength training first today so I wouldn't be able to avoid any of it by being too tired. Works, but the problem is it makes me more tired when I run. My legs felt like they were heavy and weren't turning over like usual. Kept up a good fast pace though, getting faster as I went through.

0 Comments:

Post a Comment

<< Home