5 miles
Ran the B Hills loop. Very tough first two miles, lots of steep hills. It flattens out after that with only one or two hills, but it wore my legs out early. Felt good though. The weather was nice. Picked it up the last mile and ended up running about 9:30s overall. I usually don't time outside but I wanted a sense of this new route, since the first time I ran it with my boyfriend much slower. I think it will really strengthen my legs and get easier and faster if I regularly incorporate it into my week.
0 Comments:
Post a Comment
<< Home