3 miles-27:00 & strength training

Pushed hard for the 3 miles. Started strength training, which I'll do 2-3 times a week. I just want to do it to supplement my running, so I'm not letting it cut much into my mileage. Did situps, pushups, pullup machine, chest presses, squats, and those backwards situp things where you lean forward on a machine. 30 minutes total and I plan to continue with that routine.